Have you ever had one of those days where you have a nagging headache, or do you get nagging headaches? I do. When I get them, finding relief is important, and although there are many remedies available (OTC; full of synthetic ingredients), the... (Read More)

Houseplants are becoming all the rage! And, there is a good reason for it, too. Not only are they aesthetically pleasing and provide an amazing ambiance for your space, but they are also full of health benefits! Studies on the benefits of... (Read More)

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Are you a fan of sourdough bread? Some people love the tangy flavor, while others find it a bit strong for their taste. While the taste of sourdough bread is up to individual preference, the health benefits are well established. You also can't deny... (Read More)

Link to the study. This information is provided by Nature's Sunshine Products, Inc. | Understanding the Results of the IN.FORM Clinical Study | Jun 27, 2016, | Health & Wellness | Getting healthy isn’t easy, and our bodies can’t always do it... (Read More)

How it works | Airborne particles are everywhere. When particles enter the respiratory system via the nose or the mouth, the body turns on its cleansing mechanisms, and the immune system is put on active duty. Herbal nourishment supports a healthy... (Read More)

Your body is an incredible working machine and it is largely fueled by the food we eat. While this is not a revolutionary concept for most, we can sometimes forget that the type of food we put into our bodies matters a great deal and it can affect... (Read More)

Ah, the sweet smell of freshly sharpened pencils and… panic? Yep, it’s back-to-school season, folks! While your little scholars are gearing up with new backpacks and a year’s supply of optimism, let’s talk about your survival strategy... (Read More)

It seems like everywhere you turn these days, someone is touting a new product that will change your life. So what makes what I'm about to share with you about Nature's Sunshine different? For almost 50 years, Nature's Sunshine products have... (Read More)